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3 grain porridge with berries MILUPA, 6 months, 225 g

3 grain porridge with berries MILUPA, 6 months, 225 g

225 g
D 21 Poor Lowers the score: Sugars Lowers the score: Energy Raises the score: Protein
440 kcal · 100 g · 1 pack (225 g) ≈ 990 kcal

Healthier picks of the same kind

Three types of grain porridge RŪDOLFS BIO with fruits, from 4 months, 110 g 66 kcal · 100 g 85% fewer kcal less sugar Compare → A 89
4 grain porridge, gluten-free, organic AMISA, 300 g 366 kcal · 100 g 17% fewer kcal less sugar Compare → A 79
Milky grain porridge MILUPA with fruits (from 10 months), 250 g 430 kcal · 100 g more fruit & veg Compare → C 57
All: grain porridge
Nutrition
100 g and 225 g
440kcal
1850 kJ/ 440 kcal
Whole pack (225 g)
990 kcal
Fat
13 g
28% of energy
Carbohydrates
60 g
56% of energy
Proteins
17,4 g
16% of energy
Nutrition per 100 g and per 225 g pack
Nutrient 100 g 225 g
Energy 1850 kJ/ 440 kcal
990 kcal
50% RI
Fat 13 g
29 g
42% RI
of which saturates 3 g
6.8 g
34% RI
Carbohydrate 60 g
135 g
52% RI
of which sugars 28 g
63 g
70% RI
Protein 17.4 g
39 g
78% RI
Salt 0.3 g
0.7 g
11% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 21
Poor
21 out of 100 · Judged as: food
Lowers the score
  • Salt −1
  • Sugars −8
  • Energy −5
  • Saturates −2
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
4.0 g
Protein / 100 kcal
47%
Sugar of carbs
23%
Saturated of fat

Common questions

How many calories are in 3 grain porridge with berries MILUPA, 6 months, 225 g?
100 g – 440 kcal. 1 pack (225 g) ≈ 990 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 17,4 g, fat 13 g, carbohydrate 60 g.
Is 3 grain porridge with berries MILUPA, 6 months, 225 g a healthy choice?
Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-25

Show all (6) Every store’s version of the same product

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