Fat cottage cheese DVARO, 15% fat, 250 g or Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g?

Fat cottage cheese DVARO, 15% fat, 250 g Fat cottage cheese DVARO, 15% fat, 250 g C 61 Healthier Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g A 100

Per 100 g / 100 ml

Energy 205 kcal 98 kcal
Fat 15 g 0,5 g
of which saturates 9 g 0,3 g
Carbohydrate 3,6 g 3,5 g
of which sugars 2,8 g 3,1 g
Protein 14 g 19,8 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Fat cottage cheese DVARO, 15% fat, 250 g
C
Fat cottage cheese DVARO, 15% fat, 250 g
205 kcal Fat 15 g Carbs 3,6 g Prot. 14 g
Sat. fat 9 g Sugars 2,8 g
250 g
Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g
A
Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
180 g