Cauliflower salad with ham, 1 kg or Frozen cauliflower rice BONDUELLE, 400 g?

Cauliflower salad with ham, 1 kg Cauliflower salad with ham, 1 kg A 82 Healthier Frozen cauliflower rice BONDUELLE, 400 g Frozen cauliflower rice BONDUELLE, 400 g A 96

Per 100 g / 100 ml

Energy 156 kcal 22 kcal
Fat 11 g 0,4 g
of which saturates 0,9 g 0,1 g
Carbohydrate 10,7 g 2,2 g
of which sugars 4,1 g 1,4 g
Protein 5 g 1,3 g
Salt 1 g 0 g

Figures from the product labels. Green is the better value.

Cauliflower salad with ham, 1 kg
A
Cauliflower salad with ham, 1 kg
156 kcal Fat 11 g Carbs 10,7 g Prot. 5 g
Sat. fat 0,9 g Sugars 4,1 g
1 kg
Frozen cauliflower rice BONDUELLE, 400 g
A
Frozen cauliflower rice BONDUELLE, 400 g
22 kcal Fat 0,4 g Carbs 2,2 g Prot. 1,3 g
Sat. fat 0,1 g Sugars 1,4 g
400 g