Grainy curd PIENO ŽVAIGŽDĖS, 7%, 200 g or Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 500 g?

Grainy curd PIENO ŽVAIGŽDĖS, 7%, 200 g Grainy curd PIENO ŽVAIGŽDĖS, 7%, 200 g C 61 Healthier Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 500 g Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 500 g A 100

Per 100 g / 100 ml

Energy 122 kcal 98 kcal
Fat 7 g 0,5 g
of which saturates 4,4 g 0,3 g
Carbohydrate 2,7 g 3,5 g
of which sugars 2,7 g 3,1 g
Protein 12 g 19,8 g
Salt 0,9 g 0,1 g

Figures from the product labels. Green is the better value.

Grainy curd PIENO ŽVAIGŽDĖS, 7%, 200 g
C
Grainy curd PIENO ŽVAIGŽDĖS, 7%, 200 g
122 kcal Fat 7 g Carbs 2,7 g Prot. 12 g
Sat. fat 4,4 g Sugars 2,7 g
200 g
Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 500 g
A
Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 500 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
500 g