Yellowfin tuna in olive oil CALLIPO, 320 g or Yellowfin tuna VENTRESCA in olive oil L'ISOLA D'ORO?

Healthier Yellowfin tuna in olive oil CALLIPO, 320 g Yellowfin tuna in olive oil CALLIPO, 320 g C 68 Yellowfin tuna VENTRESCA in olive oil L'ISOLA D'ORO Yellowfin tuna VENTRESCA in olive oil L'ISOLA D'ORO D 32

Per 100 g / 100 ml

Energy 218 kcal 389 kcal
Fat 13 g 35 g
of which saturates 3,1 g 6,6 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 26 g 19 g
Salt 1,1 g 0,6 g

Figures from the product labels. Green is the better value.

Yellowfin tuna in olive oil CALLIPO, 320 g
C
Yellowfin tuna in olive oil CALLIPO, 320 g
218 kcal Fat 13 g Carbs 0 g Prot. 26 g
Sat. fat 3,1 g Sugars 0 g
320 g
Yellowfin tuna VENTRESCA in olive oil L'ISOLA D'ORO
D
Yellowfin tuna VENTRESCA in olive oil L'ISOLA D'ORO
389 kcal Fat 35 g Carbs 0 g Prot. 19 g
Sat. fat 6,6 g Sugars 0 g