Cereal ŽALGIRIS OHO, 250 g or Ecol. cereals seeds, nuts SALLING EKO, 450 g?

Cereal ŽALGIRIS OHO, 250 g Cereal ŽALGIRIS OHO, 250 g D 14 Healthier Ecol. cereals seeds, nuts SALLING EKO, 450 g Ecol. cereals seeds, nuts SALLING EKO, 450 g A 82

Per 100 g / 100 ml

Energy 419 kcal 371 kcal
Fat 10 g 7,2 g
of which saturates 4,5 g 1 g
Carbohydrate 72 g 58 g
of which sugars 26 g 1,9 g
Protein 7,7 g 13 g
Salt 0,5 g 0,1 g

Figures from the product labels. Green is the better value.

Cereal ŽALGIRIS OHO, 250 g
D
Cereal ŽALGIRIS OHO, 250 g
419 kcal Fat 10 g Carbs 72 g Prot. 7,7 g
Sat. fat 4,5 g Sugars 26 g
250 g
Ecol. cereals seeds, nuts SALLING EKO, 450 g
A
Ecol. cereals seeds, nuts SALLING EKO, 450 g
371 kcal Fat 7,2 g Carbs 58 g Prot. 13 g
Sat. fat 1 g Sugars 1,9 g
450 g