Cereal with vanilla KRAMSI, 175 g or Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g?

Cereal with vanilla KRAMSI, 175 g Cereal with vanilla KRAMSI, 175 g E 7 Healthier Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g B 71

Per 100 g / 100 ml

Energy 434 kcal 381 kcal
Fat 13 g 3,1 g
of which saturates 2,1 g 1,1 g
Carbohydrate 70 g 64 g
of which sugars 39 g 14 g
Protein 6,9 g 21 g
Salt 0,5 g 0,3 g

Figures from the product labels. Green is the better value.

Cereal with vanilla KRAMSI, 175 g
E
Cereal with vanilla KRAMSI, 175 g
434 kcal Fat 13 g Carbs 70 g Prot. 6,9 g
Sat. fat 2,1 g Sugars 39 g
175 g
Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
B
Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
381 kcal Fat 3,1 g Carbs 64 g Prot. 21 g
Sat. fat 1,1 g Sugars 14 g
320 g