Fried cutlet JŪRATĖ, 110 g or Fried pork cutlets with mashed potatoes, 300 g?

Healthier Fried cutlet JŪRATĖ, 110 g Fried cutlet JŪRATĖ, 110 g B 71 Fried pork cutlets with mashed potatoes, 300 g Fried pork cutlets with mashed potatoes, 300 g D 21

Per 100 g / 100 ml

Energy 196 kcal 268 kcal
Fat 7,9 g 18,5 g
of which saturates 2,9 g 6,2 g
Carbohydrate 12,5 g 14,3 g
of which sugars 0,7 g 1,3 g
Protein 18,6 g 11,1 g
Salt 1,2 g 1,6 g

Figures from the product labels. Green is the better value.

Fried cutlet JŪRATĖ, 110 g
B
Fried cutlet JŪRATĖ, 110 g
196 kcal Fat 7,9 g Carbs 12,5 g Prot. 18,6 g
Sat. fat 2,9 g Sugars 0,7 g
110 g
Fried pork cutlets with mashed potatoes, 300 g
D
Fried pork cutlets with mashed potatoes, 300 g
268 kcal Fat 18,5 g Carbs 14,3 g Prot. 11,1 g
Sat. fat 6,2 g Sugars 1,3 g
300 g