Fried sprats in tomato sauce BRIVAIS VILNIS, 240 g or Frozen sprats SAARE FISHEXPORT, 1 kg?

Energy 148 kcal 159 kcal
Fat 9,6 g 6,5 g
of which saturates 2 g 0 g
Carbohydrate 6,9 g 0 g
of which sugars 5,7 g 0 g
Protein 8,5 g 14 g
Salt 1,3 g 0 g

Figures from the product labels. Green is the better value.

Fried sprats in tomato sauce BRIVAIS VILNIS, 240 g
B
Fried sprats in tomato sauce BRIVAIS VILNIS, 240 g
148 kcal Fat 9,6 g Carbs 6,9 g Prot. 8,5 g
Sat. fat 2 g Sugars 5,7 g
240 g
Frozen sprats SAARE FISHEXPORT, 1 kg
Frozen sprats SAARE FISHEXPORT, 1 kg
159 kcal Fat 6,5 g Carbs 0 g Prot. 14 g
Sat. fat 0 g Sugars 0 g
1 kg