Roasted Soybeans EDAMAME AJI, lightly salted, 200 g or Roasted salted corn kernels MOGYI MEXICORN, spicy pepper flavor, 55 g?

Healthier Roasted Soybeans EDAMAME AJI, lightly salted, 200 g Roasted Soybeans EDAMAME AJI, lightly salted, 200 g A 82 Roasted salted corn kernels MOGYI MEXICORN, spicy pepper flavor, 55 g Roasted salted corn kernels MOGYI MEXICORN, spicy pepper flavor, 55 g D 18

Per 100 g / 100 ml

Energy 430 kcal 435 kcal
Fat 16,1 g 13 g
of which saturates 2 g 5,1 g
Carbohydrate 20,6 g 69 g
of which sugars 1 g 2,1 g
Protein 44,1 g 7,6 g
Salt 1,2 g 1,5 g

Figures from the product labels. Green is the better value.

Roasted Soybeans EDAMAME AJI, lightly salted, 200 g
A
Roasted Soybeans EDAMAME AJI, lightly salted, 200 g
430 kcal Fat 16,1 g Carbs 20,6 g Prot. 44,1 g
Sat. fat 2 g Sugars 1 g
200 g
Roasted salted corn kernels MOGYI MEXICORN, spicy pepper flavor, 55 g
D
Roasted salted corn kernels MOGYI MEXICORN, spicy pepper flavor, 55 g
435 kcal Fat 13 g Carbs 69 g Prot. 7,6 g
Sat. fat 5,1 g Sugars 2,1 g
55 g