Fried chicken skewers with pickled vegetables IKI ŠEFAI, 290 g or Salad with grilled chicken and French dressing, 190 g?

Fried chicken skewers with pickled vegetables IKI ŠEFAI, 290 g Fried chicken skewers with pickled vegetables IKI ŠEFAI, 290 g D 29 Healthier Salad with grilled chicken and French dressing, 190 g Salad with grilled chicken and French dressing, 190 g A 96

Per 100 g / 100 ml

Energy 128 kcal 118 kcal
Fat 8,6 g 7,9 g
of which saturates 1,5 g 1,6 g
Carbohydrate 3,1 g 4,2 g
of which sugars 2 g 2,6 g
Protein 9,1 g 8,5 g
Salt 9,1 g 0,4 g

Figures from the product labels. Green is the better value.

Fried chicken skewers with pickled vegetables IKI ŠEFAI, 290 g
D
Fried chicken skewers with pickled vegetables IKI ŠEFAI, 290 g
128 kcal Fat 8,6 g Carbs 3,1 g Prot. 9,1 g
Sat. fat 1,5 g Sugars 2 g
290 g
Salad with grilled chicken and French dressing, 190 g
A
Salad with grilled chicken and French dressing, 190 g
118 kcal Fat 7,9 g Carbs 4,2 g Prot. 8,5 g
Sat. fat 1,6 g Sugars 2,6 g
190 g