Fried chicken skewers with pickled vegetables IKI ŠEFAI, 290 g or Grilled chicken breast?

Fried chicken skewers with pickled vegetables IKI ŠEFAI, 290 g Fried chicken skewers with pickled vegetables IKI ŠEFAI, 290 g D 29 Healthier Grilled chicken breast Grilled chicken breast A 100

Per 100 g / 100 ml

Energy 128 kcal 160 kcal
Fat 8,6 g 3,6 g
of which saturates 1,5 g 1 g
Carbohydrate 3,1 g 0 g
of which sugars 2 g 0 g
Fibre — 0 g
Protein 9,1 g 31 g
Salt 9,1 g 0,2 g

Figures from the product labels. Green is the better value.

Fried chicken skewers with pickled vegetables IKI ŠEFAI, 290 g
D
Fried chicken skewers with pickled vegetables IKI ŠEFAI, 290 g
128 kcal Fat 8,6 g Carbs 3,1 g Prot. 9,1 g
Sat. fat 1,5 g Sugars 2 g
290 g
Grilled chicken breast
A
Grilled chicken breast
160 kcal Fat 3,6 g Carbs 0 g Prot. 31 g
Fibre 0 g Sat. fat 1 g Sugars 0 g