Fried chicken fillet croquettes, chilled, 280 g or Frozen fried chicken slices VP, 500 g?

Fried chicken fillet croquettes, chilled, 280 g Fried chicken fillet croquettes, chilled, 280 g D 14 Healthier Frozen fried chicken slices VP, 500 g Frozen fried chicken slices VP, 500 g B 71

Per 100 g / 100 ml

Energy 266 kcal 192 kcal
Fat 19,3 g 8,4 g
of which saturates 4,3 g 1,2 g
Carbohydrate 11,9 g 16,4 g
of which sugars 0,6 g 0,9 g
Protein 10,3 g 12,6 g
Salt 2,3 g 0,9 g

Figures from the product labels. Green is the better value.

Fried chicken fillet croquettes, chilled, 280 g
D
Fried chicken fillet croquettes, chilled, 280 g
266 kcal Fat 19,3 g Carbs 11,9 g Prot. 10,3 g
Sat. fat 4,3 g Sugars 0,6 g
280 g
Frozen fried chicken slices VP, 500 g
B
Frozen fried chicken slices VP, 500 g
192 kcal Fat 8,4 g Carbs 16,4 g Prot. 12,6 g
Sat. fat 1,2 g Sugars 0,9 g
500 g