Fried chicken pancakes IKI ŠEFAI, 1 kg or Salad with grilled chicken and French dressing, 190 g?

Fried chicken pancakes IKI ŠEFAI, 1 kg Fried chicken pancakes IKI ŠEFAI, 1 kg Salad with grilled chicken and French dressing, 190 g Salad with grilled chicken and French dressing, 190 g A 96

Per 100 g / 100 ml

Energy 197 kcal 118 kcal
Fat 11 g 7,9 g
of which saturates 1 g 1,6 g
Carbohydrate 6,9 g 4,2 g
of which sugars 1,2 g 2,6 g
Protein 17 g 8,5 g
Salt 17 g 0,4 g

Figures from the product labels. Green is the better value.

Fried chicken pancakes IKI ŠEFAI, 1 kg
Fried chicken pancakes IKI ŠEFAI, 1 kg
197 kcal Fat 11 g Carbs 6,9 g Prot. 17 g
Sat. fat 1 g Sugars 1,2 g
1 kg
Salad with grilled chicken and French dressing, 190 g
A
Salad with grilled chicken and French dressing, 190 g
118 kcal Fat 7,9 g Carbs 4,2 g Prot. 8,5 g
Sat. fat 1,6 g Sugars 2,6 g
190 g