Roasted cashews with salt CR.NUTS ARIMEX, 120 g or Roasted cashew nuts SEEBERGER, 150 g?

Roasted cashews with salt CR.NUTS ARIMEX, 120 g Roasted cashews with salt CR.NUTS ARIMEX, 120 g E 11 Healthier Roasted cashew nuts SEEBERGER, 150 g Roasted cashew nuts SEEBERGER, 150 g C 57

Per 100 g / 100 ml

Energy 639 kcal 616 kcal
Fat 52 g 48 g
of which saturates 8,6 g 9,7 g
Carbohydrate 20 g 25 g
of which sugars 4,8 g 6,9 g
Protein 21 g 20 g
Salt 0,7 g 0,1 g

Figures from the product labels. Green is the better value.

Roasted cashews with salt CR.NUTS ARIMEX, 120 g
E
Roasted cashews with salt CR.NUTS ARIMEX, 120 g
639 kcal Fat 52 g Carbs 20 g Prot. 21 g
Sat. fat 8,6 g Sugars 4,8 g
120 g
Roasted cashew nuts SEEBERGER, 150 g
C
Roasted cashew nuts SEEBERGER, 150 g
616 kcal Fat 48 g Carbs 25 g Prot. 20 g
Sat. fat 9,7 g Sugars 6,9 g
150 g