Roasted and salted pistachios AWAKE, 400 g or Fried courgette?

Roasted and salted pistachios AWAKE, 400 g Roasted and salted pistachios AWAKE, 400 g E 11 Healthier Fried courgette Fried courgette A 96

Per 100 g / 100 ml

Energy 577 kcal 77 kcal
Fat 45 g 6 g
of which saturates 5,6 g 0,8 g
Carbohydrate 17 g 4 g
of which sugars 7,7 g 2,5 g
Fibre — 1,1 g
Protein 21 g 1,3 g
Salt 1,2 g 0,1 g

Figures from the product labels. Green is the better value.

Roasted and salted pistachios AWAKE, 400 g
E
Roasted and salted pistachios AWAKE, 400 g
577 kcal Fat 45 g Carbs 17 g Prot. 21 g
Sat. fat 5,6 g Sugars 7,7 g
400 g
Fried courgette
A
Fried courgette
77 kcal Fat 6 g Carbs 4 g Prot. 1,3 g
Fibre 1,1 g Sat. fat 0,8 g Sugars 2,5 g