Roast duck or Grilled artichokes with stem?

Roast duck D 32 Healthier Grilled artichokes with stem Grilled artichokes with stem C 64

Per 100 g / 100 ml

Energy 337 kcal 71 kcal
Fat 28 g 5,4 g
of which saturates 9,7 g 1 g
Carbohydrate 0 g 2,5 g
of which sugars 0 g 0 g
Fibre 0 g —
Protein 19 g 1,6 g
Salt 0,2 g 1 g

Figures from the product labels. Green is the better value.

D
Roast duck
337 kcal Fat 28 g Carbs 0 g Prot. 19 g
Fibre 0 g Sat. fat 9,7 g Sugars 0 g
Grilled artichokes with stem
C
Grilled artichokes with stem
71 kcal Fat 5,4 g Carbs 2,5 g Prot. 1,6 g
Sat. fat 1 g Sugars 0 g