Baked sausages with hemp seeds WELL DONE, unclassified, 250 g or Hot smoked chicken sausage PORMET (slices), I r., 100 g?

Energy 539 kcal 147 kcal
Fat 21 g 8 g
of which saturates 7,4 g 2,1 g
Carbohydrate 1,8 g 2,7 g
of which sugars 1,6 g 0,3 g
Protein 14 g 16 g
Salt 2,3 g 1,7 g

Figures from the product labels. Green is the better value.

Baked sausages with hemp seeds WELL DONE, unclassified, 250 g
Baked sausages with hemp seeds WELL DONE, unclassified, 250 g
539 kcal Fat 21 g Carbs 1,8 g Prot. 14 g
Sat. fat 7,4 g Sugars 1,6 g
250 g
Hot smoked chicken sausage PORMET (slices), I r., 100 g
D
Hot smoked chicken sausage PORMET (slices), I r., 100 g
147 kcal Fat 8 g Carbs 2,7 g Prot. 16 g
Sat. fat 2,1 g Sugars 0,3 g
100 g