Baked chicken wings MADE IKI or Oriental salad with grilled chicken, 250 g?

Baked chicken wings MADE IKI Baked chicken wings MADE IKI D 39 Healthier Oriental salad with grilled chicken, 250 g Oriental salad with grilled chicken, 250 g A 86

Per 100 g / 100 ml

Energy 192 kcal 102 kcal
Fat 11 g 4,4 g
of which saturates 4,1 g 0,4 g
Carbohydrate 0,9 g 10,6 g
of which sugars 0,5 g 6,1 g
Protein 15 g 5,5 g
Salt 1,2 g 0,8 g

Figures from the product labels. Green is the better value.

Baked chicken wings MADE IKI
D
Baked chicken wings MADE IKI
192 kcal Fat 11 g Carbs 0,9 g Prot. 15 g
Sat. fat 4,1 g Sugars 0,5 g
1 kg
Oriental salad with grilled chicken, 250 g
A
Oriental salad with grilled chicken, 250 g
102 kcal Fat 4,4 g Carbs 10,6 g Prot. 5,5 g
Sat. fat 0,4 g Sugars 6,1 g
250 g