Baked Shiitake Mushrooms CHRUNCHITOS, 60 g or Pork loin steak with cheese and mushrooms, 170 g?

Baked Shiitake Mushrooms CHRUNCHITOS, 60 g Baked Shiitake Mushrooms CHRUNCHITOS, 60 g C 68 Healthier Pork loin steak with cheese and mushrooms, 170 g Pork loin steak with cheese and mushrooms, 170 g B 71

Per 100 g / 100 ml

Energy 400 kcal 296 kcal
Fat 15 g 21,8 g
of which saturates 2 g 5,3 g
Carbohydrate 60 g 9,3 g
of which sugars 1 g 1,4 g
Protein 10 g 15,4 g
Salt 1,5 g 1,2 g

Figures from the product labels. Green is the better value.

Baked Shiitake Mushrooms CHRUNCHITOS, 60 g
C
Baked Shiitake Mushrooms CHRUNCHITOS, 60 g
400 kcal Fat 15 g Carbs 60 g Prot. 10 g
Sat. fat 2 g Sugars 1 g
60 g
Pork loin steak with cheese and mushrooms, 170 g
B
Pork loin steak with cheese and mushrooms, 170 g
296 kcal Fat 21,8 g Carbs 9,3 g Prot. 15,4 g
Sat. fat 5,3 g Sugars 1,4 g
170 g