Oven baked RURAL loin, I. r., 1 kg or Pork loin boneless RIMI, 310 g?

Oven baked RURAL loin, I. r., 1 kg Oven baked RURAL loin, I. r., 1 kg E 0 Healthier Pork loin boneless RIMI, 310 g Pork loin boneless RIMI, 310 g A 86

Per 100 g / 100 ml

Energy 259 kcal 176 kcal
Fat 20 g 10,3 g
of which saturates 7,9 g 3,8 g
Carbohydrate 0,7 g 0 g
of which sugars 0,4 g 0 g
Protein 19 g 20,7 g
Salt 2,6 g 0,2 g

Figures from the product labels. Green is the better value.

Oven baked RURAL loin, I. r., 1 kg
E
Oven baked RURAL loin, I. r., 1 kg
259 kcal Fat 20 g Carbs 0,7 g Prot. 19 g
Sat. fat 7,9 g Sugars 0,4 g
1 kg
Pork loin boneless RIMI, 310 g
A
Pork loin boneless RIMI, 310 g
176 kcal Fat 10,3 g Carbs 0 g Prot. 20,7 g
Sat. fat 3,8 g Sugars 0 g
310 g