Baked Smoked Hock with Garlic KLAIPĖDOS MAISTAS, 1 kg or Protein yogurt with baked apples VALIO PROFEEL, 200 g?

Energy 194 kcal 62 kcal
Fat 12 g 0,7 g
of which saturates 10 g 0,4 g
Carbohydrate 1,5 g 4,6 g
of which sugars 0,1 g 4,1 g
Protein 20 g 9,2 g
Salt 1,8 g 0,1 g

Figures from the product labels. Green is the better value.

Baked Smoked Hock with Garlic KLAIPĖDOS MAISTAS, 1 kg
E
Baked Smoked Hock with Garlic KLAIPĖDOS MAISTAS, 1 kg
194 kcal Fat 12 g Carbs 1,5 g Prot. 20 g
Sat. fat 10 g Sugars 0,1 g
1 kg
Protein yogurt with baked apples VALIO PROFEEL, 200 g
A
Protein yogurt with baked apples VALIO PROFEEL, 200 g
62 kcal Fat 0,7 g Carbs 4,6 g Prot. 9,2 g
Sat. fat 0,4 g Sugars 4,1 g
200 g