Frozen tuna BILLA PREMIUM, 250 g or Tuna in its own juice BILLA PREMIUM, 200 g?

Healthier Frozen tuna BILLA PREMIUM, 250 g Frozen tuna BILLA PREMIUM, 250 g A 96 Tuna in its own juice BILLA PREMIUM, 200 g Tuna in its own juice BILLA PREMIUM, 200 g A 86

Per 100 g / 100 ml

Energy 132 kcal 135 kcal
Fat 5 g 3 g
of which saturates 1,5 g 0,4 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 28 g 27 g
Salt 0,1 g 1 g

Figures from the product labels. Green is the better value.

Frozen tuna BILLA PREMIUM, 250 g
A
Frozen tuna BILLA PREMIUM, 250 g
132 kcal Fat 5 g Carbs 0 g Prot. 28 g
Sat. fat 1,5 g Sugars 0 g
250 g
Tuna in its own juice BILLA PREMIUM, 200 g
A
Tuna in its own juice BILLA PREMIUM, 200 g
135 kcal Fat 3 g Carbs 0 g Prot. 27 g
Sat. fat 0,4 g Sugars 0 g
200 g