Frozen fries for frying EXTRA LINE, 1 kg or Medium potatoes?

Frozen fries for frying EXTRA LINE, 1 kg Frozen fries for frying EXTRA LINE, 1 kg A 93 Healthier Medium potatoes Medium potatoes A 96

Per 100 g / 100 ml

Energy 130 kcal 77 kcal
Fat 2,8 g 0,1 g
of which saturates 1,4 g 0 g
Carbohydrate 23 g 17,6 g
of which sugars 0,7 g 0,8 g
Protein 2,6 g 2 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Frozen fries for frying EXTRA LINE, 1 kg
A
Frozen fries for frying EXTRA LINE, 1 kg
130 kcal Fat 2,8 g Carbs 23 g Prot. 2,6 g
Sat. fat 1,4 g Sugars 0,7 g
1 kg
Medium potatoes
A
Medium potatoes
77 kcal Fat 0,1 g Carbs 17,6 g Prot. 2 g
Sat. fat 0 g Sugars 0,8 g
1 kg