Frozen green peas WELL DONE, 400 g or Canned green peas CLEVER, 400 g?

Healthier Frozen green peas WELL DONE, 400 g Frozen green peas WELL DONE, 400 g C 55 Canned green peas CLEVER, 400 g Canned green peas CLEVER, 400 g D 35

Per 100 g / 100 ml

Energy 72 kcal 71 kcal
Fat 0 g 1,1 g
of which saturates 0 g 0,3 g
Carbohydrate 6,2 g 5,3 g
of which sugars 3,6 g 2,2 g
Protein 6,2 g 5,2 g
Salt 0 g 0,5 g

Figures from the product labels. Green is the better value.

Frozen green peas WELL DONE, 400 g
C
Frozen green peas WELL DONE, 400 g
72 kcal Fat 0 g Carbs 6,2 g Prot. 6,2 g
Sat. fat 0 g Sugars 3,6 g
400 g
Canned green peas CLEVER, 400 g
D
Canned green peas CLEVER, 400 g
71 kcal Fat 1,1 g Carbs 5,3 g Prot. 5,2 g
Sat. fat 0,3 g Sugars 2,2 g
400 g