Frozen grated potato cepelinai MAMOS with cottage cheese filling, 800 g or Grated cheese PARMIGIANO REGGIANO, 32%, 60 g?

Healthier Frozen grated potato cepelinai MAMOS with cottage cheese filling, 800 g Frozen grated potato cepelinai MAMOS with cottage cheese filling, 800 g C 68 Grated cheese PARMIGIANO REGGIANO, 32%, 60 g Grated cheese PARMIGIANO REGGIANO, 32%, 60 g D 25

Per 100 g / 100 ml

Energy 101 kcal 402 kcal
Fat 0,4 g 30 g
of which saturates 0,1 g 20 g
Carbohydrate 16,6 g 0 g
of which sugars 1 g 0 g
Protein 7,3 g 32 g
Salt 1,2 g 1,6 g

Figures from the product labels. Green is the better value.

Frozen grated potato cepelinai MAMOS with cottage cheese filling, 800 g
C
Frozen grated potato cepelinai MAMOS with cottage cheese filling, 800 g
101 kcal Fat 0,4 g Carbs 16,6 g Prot. 7,3 g
Sat. fat 0,1 g Sugars 1 g
800 g
Grated cheese PARMIGIANO REGGIANO, 32%, 60 g
D
Grated cheese PARMIGIANO REGGIANO, 32%, 60 g
402 kcal Fat 30 g Carbs 0 g Prot. 32 g
Sat. fat 20 g Sugars 0 g
60 g