Frozen fish fillet fingers WELL DONE, 450 g or Fish fingers ESVA?

Healthier Frozen fish fillet fingers WELL DONE, 450 g Frozen fish fillet fingers WELL DONE, 450 g B 75 Fish fingers ESVA Fish fingers ESVA C 68

Per 100 g / 100 ml

Energy 183 kcal 222 kcal
Fat 8,3 g 9 g
of which saturates 0,7 g 0,7 g
Carbohydrate 14 g 26 g
of which sugars 1,9 g 1,4 g
Protein 13 g 8 g
Salt 0,9 g 1 g

Figures from the product labels. Green is the better value.

Frozen fish fillet fingers WELL DONE, 450 g
B
Frozen fish fillet fingers WELL DONE, 450 g
183 kcal Fat 8,3 g Carbs 14 g Prot. 13 g
Sat. fat 0,7 g Sugars 1,9 g
450 g
Fish fingers ESVA
C
Fish fingers ESVA
222 kcal Fat 9 g Carbs 26 g Prot. 8 g
Sat. fat 0,7 g Sugars 1,4 g
450 g