Frozen Alaskan pollock fingers FINDUS, 450 g or Frozen Alaskan Pollock Fillet BILLA, 475 g?

Energy 236 kcal 72 kcal
Fat 12 g 0,4 g
of which saturates 0,9 g 0,1 g
Carbohydrate 20 g 0,1 g
of which sugars 1,3 g —
Protein 12 g 16,9 g
Salt 0,9 g 0,2 g

Figures from the product labels. Green is the better value.

Frozen Alaskan pollock fingers FINDUS, 450 g
B
Frozen Alaskan pollock fingers FINDUS, 450 g
236 kcal Fat 12 g Carbs 20 g Prot. 12 g
Sat. fat 0,9 g Sugars 1,3 g
450 g
Frozen Alaskan Pollock Fillet BILLA, 475 g
A
Frozen Alaskan Pollock Fillet BILLA, 475 g
72 kcal Fat 0,4 g Carbs 0,1 g Prot. 16,9 g
Sat. fat 0,1 g
475 g