Frozen vegetable and cheese patties with broccoli BONDUELLE, 305 g or Frozen pollock croquettes NOWACO, 315 g?

Healthier Frozen vegetable and cheese patties with broccoli BONDUELLE, 305 g Frozen vegetable and cheese patties with broccoli BONDUELLE, 305 g B 71 Frozen pollock croquettes NOWACO, 315 g Frozen pollock croquettes NOWACO, 315 g C 64

Per 100 g / 100 ml

Energy 161 kcal 167 kcal
Fat 9,1 g 8,4 g
of which saturates 2,2 g 0,7 g
Carbohydrate 14 g 8,8 g
of which sugars 1,7 g 0,9 g
Protein 4,7 g 14 g
Salt 0,8 g 1,5 g

Figures from the product labels. Green is the better value.

Frozen vegetable and cheese patties with broccoli BONDUELLE, 305 g
B
Frozen vegetable and cheese patties with broccoli BONDUELLE, 305 g
161 kcal Fat 9,1 g Carbs 14 g Prot. 4,7 g
Sat. fat 2,2 g Sugars 1,7 g
305 g
Frozen pollock croquettes NOWACO, 315 g
C
Frozen pollock croquettes NOWACO, 315 g
167 kcal Fat 8,4 g Carbs 8,8 g Prot. 14 g
Sat. fat 0,7 g Sugars 0,9 g
315 g