Frozen mussels in garlic butter sauce or Sauce SANTA MARIA S. CHILI & GARLIC, 100 g?

Healthier Frozen mussels in garlic butter sauce Frozen mussels in garlic butter sauce A 93 Sauce SANTA MARIA S. CHILI & GARLIC, 100 g Sauce SANTA MARIA S. CHILI & GARLIC, 100 g E 0

Per 100 g / 100 ml

Energy 77 kcal 152 kcal
Fat 2,5 g 0 g
of which saturates 0,6 g 0 g
Carbohydrate 0 g 37 g
of which sugars 0 g 35 g
Protein 13 g 0 g
Salt 0,3 g 2,8 g

Figures from the product labels. Green is the better value.

Frozen mussels in garlic butter sauce
A
Frozen mussels in garlic butter sauce
77 kcal Fat 2,5 g Carbs 0 g Prot. 13 g
Sat. fat 0,6 g Sugars 0 g
454 g
Sauce SANTA MARIA S. CHILI & GARLIC, 100 g
E
Sauce SANTA MARIA S. CHILI & GARLIC, 100 g
152 kcal Fat 0 g Carbs 37 g Prot. 0 g
Sat. fat 0 g Sugars 35 g
100 g