Frozen buttery buns with poppy seeds, marzipan filling or Bun with cottage cheese filling, 100 g?

Frozen buttery buns with poppy seeds, marzipan filling Frozen buttery buns with poppy seeds, marzipan filling D 18 Healthier Bun with cottage cheese filling, 100 g Bun with cottage cheese filling, 100 g D 29

Per 100 g / 100 ml

Energy 321 kcal 319 kcal
Fat 16 g 8,9 g
of which saturates 7,3 g 4,1 g
Carbohydrate 36 g 47,6 g
of which sugars 12 g 16,9 g
Protein 6,7 g 11,7 g
Salt 0,7 g 0,7 g

Figures from the product labels. Green is the better value.

Frozen buttery buns with poppy seeds, marzipan filling
D
Frozen buttery buns with poppy seeds, marzipan filling
321 kcal Fat 16 g Carbs 36 g Prot. 6,7 g
Sat. fat 7,3 g Sugars 12 g
320 g
Bun with cottage cheese filling, 100 g
D
Bun with cottage cheese filling, 100 g
319 kcal Fat 8,9 g Carbs 47,6 g Prot. 11,7 g
Sat. fat 4,1 g Sugars 16,9 g
100 g