Frozen chicken fillet nuggets HEAT & EAT in tempura, 500 g or Chicken nuggets?

Healthier Frozen chicken fillet nuggets HEAT & EAT in tempura, 500 g Frozen chicken fillet nuggets HEAT & EAT in tempura, 500 g B 71 Chicken nuggets Chicken nuggets D 39

Per 100 g / 100 ml

Energy 192 kcal 255 kcal
Fat 8,4 g 15 g
of which saturates 1,2 g 2,6 g
Carbohydrate 16,4 g 14 g
of which sugars 0,9 g 1,2 g
Protein 12,6 g 14 g
Salt 0,9 g 1,3 g

Figures from the product labels. Green is the better value.

Frozen chicken fillet nuggets HEAT & EAT in tempura, 500 g
B
Frozen chicken fillet nuggets HEAT & EAT in tempura, 500 g
192 kcal Fat 8,4 g Carbs 16,4 g Prot. 12,6 g
Sat. fat 1,2 g Sugars 0,9 g
500 g
Chicken nuggets
D
Chicken nuggets
255 kcal Fat 15 g Carbs 14 g Prot. 14 g
Sat. fat 2,6 g Sugars 1,2 g
500 g