Frozen pollock croquettes NOWACO, 315 g or Frozen soy patties ANAMMA, 320 g?

Frozen pollock croquettes NOWACO, 315 g Frozen pollock croquettes NOWACO, 315 g C 64 Healthier Frozen soy patties ANAMMA, 320 g Frozen soy patties ANAMMA, 320 g A 79

Per 100 g / 100 ml

Energy 167 kcal 165 kcal
Fat 8,4 g 9 g
of which saturates 0,7 g 0,8 g
Carbohydrate 8,8 g 3,9 g
of which sugars 0,9 g 1,8 g
Protein 14 g 15 g
Salt 1,5 g 1 g

Figures from the product labels. Green is the better value.

Frozen pollock croquettes NOWACO, 315 g
C
Frozen pollock croquettes NOWACO, 315 g
167 kcal Fat 8,4 g Carbs 8,8 g Prot. 14 g
Sat. fat 0,7 g Sugars 0,9 g
315 g
Frozen soy patties ANAMMA, 320 g
A
Frozen soy patties ANAMMA, 320 g
165 kcal Fat 9 g Carbs 3,9 g Prot. 15 g
Sat. fat 0,8 g Sugars 1,8 g
320 g