Frozen blue whiting fillets VIČI, 900 g or Frozen Alaskan Pollock Fillet BILLA, 475 g?

Frozen blue whiting fillets VIČI, 900 g Frozen blue whiting fillets VIČI, 900 g A 86 Healthier Frozen Alaskan Pollock Fillet BILLA, 475 g Frozen Alaskan Pollock Fillet BILLA, 475 g A 100

Per 100 g / 100 ml

Energy 97 kcal 72 kcal
Fat 1,3 g 0,4 g
of which saturates 0,1 g 0,1 g
Carbohydrate 1 g 0,1 g
of which sugars 1 g —
Protein 19 g 16,9 g
Salt 1 g 0,2 g

Figures from the product labels. Green is the better value.

Frozen blue whiting fillets VIČI, 900 g
A
Frozen blue whiting fillets VIČI, 900 g
97 kcal Fat 1,3 g Carbs 1 g Prot. 19 g
Sat. fat 0,1 g Sugars 1 g
900 g
Frozen Alaskan Pollock Fillet BILLA, 475 g
A
Frozen Alaskan Pollock Fillet BILLA, 475 g
72 kcal Fat 0,4 g Carbs 0,1 g Prot. 16,9 g
Sat. fat 0,1 g
475 g