Frozen Filo pastry MANTINGA or Frozen pike perch fillets without heads VIČI, 850 g?

Energy 292 kcal 83 kcal
Fat 1 g 0,7 g
of which saturates 0,3 g 0 g
Carbohydrate 62 g 0 g
of which sugars 2,7 g 0 g
Protein 9,1 g 19,2 g
Salt 0,7 g 0,1 g

Figures from the product labels. Green is the better value.

Frozen Filo pastry MANTINGA
C
Frozen Filo pastry MANTINGA
292 kcal Fat 1 g Carbs 62 g Prot. 9,1 g
Sat. fat 0,3 g Sugars 2,7 g
450 g
Frozen pike perch fillets without heads VIČI, 850 g
A
Frozen pike perch fillets without heads VIČI, 850 g
83 kcal Fat 0,7 g Carbs 0 g Prot. 19,2 g
Sat. fat 0 g Sugars 0 g
850 g