Green olives SELIA stuffed with almonds, 370 g or Green olives stuffed with lemon EL FARO, 370 ml / 150 g?

Energy 137 kcal 186 kcal
Fat 13,1 g 16 g
of which saturates 2,3 g 3 g
Carbohydrate 4 g 0,5 g
of which sugars 0,9 g 0 g
Protein 0,7 g 1 g
Salt 2,2 g 3,3 g

Figures from the product labels. Green is the better value.

Green olives SELIA stuffed with almonds, 370 g
C
Green olives SELIA stuffed with almonds, 370 g
137 kcal Fat 13,1 g Carbs 4 g Prot. 0,7 g
Sat. fat 2,3 g Sugars 0,9 g
370 g
Green olives stuffed with lemon EL FARO, 370 ml / 150 g
E
Green olives stuffed with lemon EL FARO, 370 ml / 150 g
186 kcal Fat 16 g Carbs 0,5 g Prot. 1 g
Sat. fat 3 g Sugars 0 g
370 g