Green olives stuffed with shrimp EL FARO, 370 ml / 150 g or Green olives SELIA stuffed with almonds, 370 g?

Green olives stuffed with shrimp EL FARO, 370 ml / 150 g Green olives stuffed with shrimp EL FARO, 370 ml / 150 g E 11 Healthier Green olives SELIA stuffed with almonds, 370 g Green olives SELIA stuffed with almonds, 370 g C 50

Per 100 g / 100 ml

Energy 143 kcal 137 kcal
Fat 14 g 13,1 g
of which saturates 3 g 2,3 g
Carbohydrate 0,5 g 4 g
of which sugars 0 g 0,9 g
Protein 1,6 g 0,7 g
Salt 3,3 g 2,2 g

Figures from the product labels. Green is the better value.

Green olives stuffed with shrimp EL FARO, 370 ml / 150 g
E
Green olives stuffed with shrimp EL FARO, 370 ml / 150 g
143 kcal Fat 14 g Carbs 0,5 g Prot. 1,6 g
Sat. fat 3 g Sugars 0 g
370 g
Green olives SELIA stuffed with almonds, 370 g
C
Green olives SELIA stuffed with almonds, 370 g
137 kcal Fat 13,1 g Carbs 4 g Prot. 0,7 g
Sat. fat 2,3 g Sugars 0,9 g
370 g