Yellowfin tuna VENTRESCA in olive oil L'ISOLA D'ORO or Yellowfin tuna in olive oil CALLIPO, 320 g?

Yellowfin tuna VENTRESCA in olive oil L'ISOLA D'ORO Yellowfin tuna VENTRESCA in olive oil L'ISOLA D'ORO D 32 Healthier Yellowfin tuna in olive oil CALLIPO, 320 g Yellowfin tuna in olive oil CALLIPO, 320 g C 68

Per 100 g / 100 ml

Energy 389 kcal 218 kcal
Fat 35 g 13 g
of which saturates 6,6 g 3,1 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 19 g 26 g
Salt 0,6 g 1,1 g

Figures from the product labels. Green is the better value.

Yellowfin tuna VENTRESCA in olive oil L'ISOLA D'ORO
D
Yellowfin tuna VENTRESCA in olive oil L'ISOLA D'ORO
389 kcal Fat 35 g Carbs 0 g Prot. 19 g
Sat. fat 6,6 g Sugars 0 g
Yellowfin tuna in olive oil CALLIPO, 320 g
C
Yellowfin tuna in olive oil CALLIPO, 320 g
218 kcal Fat 13 g Carbs 0 g Prot. 26 g
Sat. fat 3,1 g Sugars 0 g
320 g