Yellowfin tuna VENTRESCA in olive oil L'ISOLA D'ORO or Yellowfin tuna in brine CALLIPO, 320 g?

Energy 389 kcal 113 kcal
Fat 35 g 0,8 g
of which saturates 6,6 g 0,2 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 19 g 26 g
Salt 0,6 g 0,6 g

Figures from the product labels. Green is the better value.

Yellowfin tuna VENTRESCA in olive oil L'ISOLA D'ORO
D
Yellowfin tuna VENTRESCA in olive oil L'ISOLA D'ORO
389 kcal Fat 35 g Carbs 0 g Prot. 19 g
Sat. fat 6,6 g Sugars 0 g
Yellowfin tuna in brine CALLIPO, 320 g
A
Yellowfin tuna in brine CALLIPO, 320 g
113 kcal Fat 0,8 g Carbs 0 g Prot. 26 g
Sat. fat 0,2 g Sugars 0 g
320 g