Crispy rye bread with garlic, 150g or Crispy rye bread with sesame, organic CLEARSPRING, 200 g?

Crispy rye bread with garlic, 150g Crispy rye bread with garlic, 150g D 39 Healthier Crispy rye bread with sesame, organic CLEARSPRING, 200 g Crispy rye bread with sesame, organic CLEARSPRING, 200 g C 57

Per 100 g / 100 ml

Energy 372 kcal 372 kcal
Fat 8,8 g 6,2 g
of which saturates 0,6 g 1 g
Carbohydrate 57 g 61 g
of which sugars 4,5 g 1,6 g
Fibre — 14 g
Protein 9,3 g 11 g
Salt 1,4 g 1,3 g

Figures from the product labels. Green is the better value.

Crispy rye bread with garlic, 150g
D
Crispy rye bread with garlic, 150g
372 kcal Fat 8,8 g Carbs 57 g Prot. 9,3 g
Sat. fat 0,6 g Sugars 4,5 g
150 g
Crispy rye bread with sesame, organic CLEARSPRING, 200 g
C
Crispy rye bread with sesame, organic CLEARSPRING, 200 g
372 kcal Fat 6,2 g Carbs 61 g Prot. 11 g
Fibre 14 g Sat. fat 1 g Sugars 1,6 g
200 g