Cold smoked ROKIŠKIO skilandukas, a.r., 300 g or Hot smoked chicken sausage PORMET (slices), I r., 100 g?

Cold smoked ROKIŠKIO skilandukas, a.r., 300 g Cold smoked ROKIŠKIO skilandukas, a.r., 300 g E 0 Healthier Hot smoked chicken sausage PORMET (slices), I r., 100 g Hot smoked chicken sausage PORMET (slices), I r., 100 g D 39

Per 100 g / 100 ml

Energy 388 kcal 147 kcal
Fat 31,6 g 8 g
of which saturates 12,3 g 2,1 g
Carbohydrate 1,1 g 2,7 g
of which sugars 0,9 g 0,3 g
Protein 24,8 g 16 g
Salt 4,2 g 1,7 g

Figures from the product labels. Green is the better value.

Cold smoked ROKIŠKIO skilandukas, a.r., 300 g
E
Cold smoked ROKIŠKIO skilandukas, a.r., 300 g
388 kcal Fat 31,6 g Carbs 1,1 g Prot. 24,8 g
Sat. fat 12,3 g Sugars 0,9 g
300 g
Hot smoked chicken sausage PORMET (slices), I r., 100 g
D
Hot smoked chicken sausage PORMET (slices), I r., 100 g
147 kcal Fat 8 g Carbs 2,7 g Prot. 16 g
Sat. fat 2,1 g Sugars 0,3 g
100 g