Cold smoked KREKENAVOS skilandinė sausage, a. r., 350 g or Cold smoked rainbow trout pieces, 1 kg?

Energy 441 kcal 192 kcal
Fat 39 g 12 g
of which saturates 17 g 1,5 g
Carbohydrate 0,6 g 0,6 g
of which sugars 0,5 g 0,5 g
Protein 22 g 12 g
Salt 4 g 1,6 g

Figures from the product labels. Green is the better value.

Cold smoked KREKENAVOS skilandinė sausage, a. r., 350 g
E
Cold smoked KREKENAVOS skilandinė sausage, a. r., 350 g
441 kcal Fat 39 g Carbs 0,6 g Prot. 22 g
Sat. fat 17 g Sugars 0,5 g
350 g
Cold smoked rainbow trout pieces, 1 kg
C
Cold smoked rainbow trout pieces, 1 kg
192 kcal Fat 12 g Carbs 0,6 g Prot. 12 g
Sat. fat 1,5 g Sugars 0,5 g
1 kg