Cereal NESTLE CINI MINIS, 645 g or Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g?

Cereal NESTLE CINI MINIS, 645 g Cereal NESTLE CINI MINIS, 645 g E 7 Healthier Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g B 71

Per 100 g / 100 ml

Energy 423 kcal 381 kcal
Fat 10,3 g 3,1 g
of which saturates 4,2 g 1,1 g
Carbohydrate 73,8 g 64 g
of which sugars 25 g 14 g
Protein 6,2 g 21 g
Salt 0,9 g 0,3 g

Figures from the product labels. Green is the better value.

Cereal NESTLE CINI MINIS, 645 g
E
Cereal NESTLE CINI MINIS, 645 g
423 kcal Fat 10,3 g Carbs 73,8 g Prot. 6,2 g
Sat. fat 4,2 g Sugars 25 g
645 g
Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
B
Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
381 kcal Fat 3,1 g Carbs 64 g Prot. 21 g
Sat. fat 1,1 g Sugars 14 g
320 g