Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g or Cereals GRACI ENERGETIC, 400 g?

Healthier Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g B 71 Cereals GRACI ENERGETIC, 400 g Cereals GRACI ENERGETIC, 400 g C 64

Per 100 g / 100 ml

Energy 381 kcal 434 kcal
Fat 3,1 g 16 g
of which saturates 1,1 g 2,8 g
Carbohydrate 64 g 53 g
of which sugars 14 g 9,8 g
Protein 21 g 14 g
Salt 0,3 g 0 g

Figures from the product labels. Green is the better value.

Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
B
Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
381 kcal Fat 3,1 g Carbs 64 g Prot. 21 g
Sat. fat 1,1 g Sugars 14 g
320 g
Cereals GRACI ENERGETIC, 400 g
C
Cereals GRACI ENERGETIC, 400 g
434 kcal Fat 16 g Carbs 53 g Prot. 14 g
Sat. fat 2,8 g Sugars 9,8 g
400 g