Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g or Cereal with chocolate filling OHO KRAMSI, 175 g?

Healthier Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g B 71 Cereal with chocolate filling OHO KRAMSI, 175 g Cereal with chocolate filling OHO KRAMSI, 175 g D 14

Per 100 g / 100 ml

Energy 381 kcal 434 kcal
Fat 3,1 g 13 g
of which saturates 1,1 g 2,1 g
Carbohydrate 64 g 69 g
of which sugars 14 g 37 g
Protein 21 g 7,2 g
Salt 0,3 g 0,3 g

Figures from the product labels. Green is the better value.

Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
B
Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
381 kcal Fat 3,1 g Carbs 64 g Prot. 21 g
Sat. fat 1,1 g Sugars 14 g
320 g
Cereal with chocolate filling OHO KRAMSI, 175 g
D
Cereal with chocolate filling OHO KRAMSI, 175 g
434 kcal Fat 13 g Carbs 69 g Prot. 7,2 g
Sat. fat 2,1 g Sugars 37 g
175 g