Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g or Cereal KELLOGG'S FROOT LOOPS, 375 g?

Healthier Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g B 71 Cereal KELLOGG'S FROOT LOOPS, 375 g Cereal KELLOGG'S FROOT LOOPS, 375 g D 32

Per 100 g / 100 ml

Energy 381 kcal 391 kcal
Fat 3,1 g 3,5 g
of which saturates 1,1 g 0,9 g
Carbohydrate 64 g 80 g
of which sugars 14 g 25 g
Protein 21 g 8 g
Salt 0,3 g 0,5 g

Figures from the product labels. Green is the better value.

Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
B
Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
381 kcal Fat 3,1 g Carbs 64 g Prot. 21 g
Sat. fat 1,1 g Sugars 14 g
320 g
Cereal KELLOGG'S FROOT LOOPS, 375 g
D
Cereal KELLOGG'S FROOT LOOPS, 375 g
391 kcal Fat 3,5 g Carbs 80 g Prot. 8 g
Sat. fat 0,9 g Sugars 25 g
375 g