Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g or Flakes KELLOGG'S TRESOR MILK CHOCO, 410 g?

Healthier Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g B 71 Flakes KELLOGG'S TRESOR MILK CHOCO, 410 g Flakes KELLOGG'S TRESOR MILK CHOCO, 410 g E 7

Per 100 g / 100 ml

Energy 381 kcal 455 kcal
Fat 3,1 g 15 g
of which saturates 1,1 g 4,1 g
Carbohydrate 64 g 71 g
of which sugars 14 g 25 g
Protein 21 g 7,2 g
Salt 0,3 g 1 g

Figures from the product labels. Green is the better value.

Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
B
Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
381 kcal Fat 3,1 g Carbs 64 g Prot. 21 g
Sat. fat 1,1 g Sugars 14 g
320 g
Flakes KELLOGG'S TRESOR MILK CHOCO, 410 g
E
Flakes KELLOGG'S TRESOR MILK CHOCO, 410 g
455 kcal Fat 15 g Carbs 71 g Prot. 7,2 g
Sat. fat 4,1 g Sugars 25 g
410 g