Bran flakes BONA VITA, 375 g or Three grain flakes HAPPY FAMILY, 400 g?

Bran flakes BONA VITA, 375 g Bran flakes BONA VITA, 375 g D 32 Healthier Three grain flakes HAPPY FAMILY, 400 g Three grain flakes HAPPY FAMILY, 400 g A 82

Per 100 g / 100 ml

Energy 363 kcal 291 kcal
Fat 2,5 g 2,1 g
of which saturates 0,4 g 0 g
Carbohydrate 66 g 70,7 g
of which sugars 6,6 g 0 g
Protein 12 g 11,7 g
Salt 1,8 g 0 g

Figures from the product labels. Green is the better value.

Bran flakes BONA VITA, 375 g
D
Bran flakes BONA VITA, 375 g
363 kcal Fat 2,5 g Carbs 66 g Prot. 12 g
Sat. fat 0,4 g Sugars 6,6 g
375 g
Three grain flakes HAPPY FAMILY, 400 g
A
Three grain flakes HAPPY FAMILY, 400 g
291 kcal Fat 2,1 g Carbs 70,7 g Prot. 11,7 g
Sat. fat 0 g Sugars 0 g
400 g