Four grain flakes RIMI, 500 g or Grandfather's porridge FASMA (four types of groats), 800 g?

Four grain flakes RIMI, 500 g Four grain flakes RIMI, 500 g A 79 Healthier Grandfather's porridge FASMA (four types of groats), 800 g Grandfather's porridge FASMA (four types of groats), 800 g A 86

Per 100 g / 100 ml

Energy 336 kcal 311 kcal
Fat 3,3 g 2,1 g
of which saturates 0,4 g 0,2 g
Carbohydrate 60,5 g 58,4 g
of which sugars 0,7 g 1,8 g
Protein 10 g 12,2 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Four grain flakes RIMI, 500 g
A
Four grain flakes RIMI, 500 g
336 kcal Fat 3,3 g Carbs 60,5 g Prot. 10 g
Sat. fat 0,4 g Sugars 0,7 g
500 g
Grandfather's porridge FASMA (four types of groats), 800 g
A
Grandfather's porridge FASMA (four types of groats), 800 g
311 kcal Fat 2,1 g Carbs 58,4 g Prot. 12,2 g
Sat. fat 0,2 g Sugars 1,8 g
800 g