Black quinoa bread, organic or Black olive spread CREMA DI OLIVE NERE GRANDA TRADIZIONI?

Energy 234 kcal 283 kcal
Fat 11 g 29 g
of which saturates 1,7 g 14 g
Carbohydrate 21 g 3,6 g
of which sugars 1,5 g 0 g
Fibre 5,4 g —
Protein 11 g 1,2 g
Salt 1 g 3,5 g

Figures from the product labels. Green is the better value.

Black quinoa bread, organic
C
Black quinoa bread, organic
234 kcal Fat 11 g Carbs 21 g Prot. 11 g
Fibre 5,4 g Sat. fat 1,7 g Sugars 1,5 g
250 g
Black olive spread CREMA DI OLIVE NERE GRANDA TRADIZIONI
E
Black olive spread CREMA DI OLIVE NERE GRANDA TRADIZIONI
283 kcal Fat 29 g Carbs 3,6 g Prot. 1,2 g
Sat. fat 14 g Sugars 0 g